Sesamoiditis

Sesamoiditis is a painful condition that affects the ball of the foot beneath the big toe joint, often caused by repetitive stress on the sesamoid bones. These tiny bones help with foot movement but can become inflamed or injured due to activities like running, dancing, or wearing unsupportive shoes.

What Causes Sesamoiditis?

Sesamoiditis occurs when the sesamoid bones are irritated due to excessive pressure or impact. This condition is common in athletes, dancers, and individuals with high or flat arches.

Symptoms of Sesamoiditis

• Gradual pain in the ball of the foot
• Swelling and redness around the big toe joint
• Difficulty bending the toe or walking comfortably

Sesamoiditis Treatment

Treatment focuses on reducing pain and inflammation while preventing future issues. Options include:
✔ Custom orthotics to offload pressure from the sesamoid bones
✔ Footwear modifications to provide better support
✔ Padding & strapping to cushion and protect the area
✔ Anti-inflammatory measures such as icing and medication
✔  strengthening exercises to improve foot function

In severe cases, immobilisation in a walking boot or surgical intervention may be required.

Get Expert Care for Sesamoiditis

If you’re experiencing persistent foot pain, our podiatrists can assess your condition and provide tailored treatments. Book an appointment today!