Leg Pain

Leg pain is a common complaint, with soreness and tiredness often felt in the lower legs due to muscle strain or fatigue. This discomfort can be caused by various factors, including increased activity, changes in footwear, or overuse of the muscles that control foot motion and stability.

Causes of Leg Pain

Leg pain can be caused by several factors, including:

  • Muscle Strain: Overuse or injury of the gastrocnemius muscle (calf).
  • Shin Splints: A common exercise-related injury that causes pain along the shin.
  • Stress Fractures: Small fractures in the bones due to repetitive stress.
  • Exercise-Induced Compartment Syndrome: Increased pressure within leg compartments causing pain.
  • Sciatica: Compression of the sciatic nerve leading to shooting pain down the leg.
  • Venous Insufficiency: Vein problems causing swelling, pain, and tenderness in the legs.

How to Treat Leg Pain

To effectively treat leg pain, it’s important to understand the root cause. At Leading Health Podiatry, our expert podiatrists conduct a thorough biomechanical assessment to identify the source of your discomfort. Treatment options may include:

  • Custom Foot Orthotics: To support and correct any biomechanical issues.
  • Footwear Recommendations: Ensuring your shoes provide stability and comfort.
  • Stretching Programs: To relieve muscle tightness that contributes to pain.
  • Muscle Strengthening: Addressing weak muscles that may be aggravating the pain.

If your leg pain is severe or accompanied by swelling, contact Leading Health Podiatry for professional care and personalised treatment plans.

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