If you’re wondering how to remove callus from feet, the good news is that there are simple and effective treatments available. Calluses are thickened areas of skin that develop due to repeated friction or pressure, often on the feet. While they are generally harmless, excessive buildup can cause discomfort and make walking painful.
In this guide, we’ll explore the best home treatment for callus removal, when to see a podiatrist for professional treatment, and how to prevent calluses from returning. Keep reading to learn how to keep your feet smooth, healthy, and pain-free!
What Is a Callus?
A callus is a thickened area of skin that forms due to repeated friction or pressure, usually on the feet. While they are not painful, calluses can sometimes be mistaken for corns or plantar warts, which are painful. Corns are small, concentrated areas of thick skin that develop over pressure points, whereas warts are viral skin growths that can be painful when pressed. Unlike these, calluses are generally painless but can become uncomfortable if they build up excessively.
Home Treatments for Callus Removal
If you have a callus on your foot, you can try at-home treatments to remove it safely. The two key steps involve softening the callus and then filing it down gently.
1. Using Urea 30% Cream
Applying a high-strength urea cream, such as Scholl Gold Cream (25-30% Urea), helps to break down the hardened skin of the callus over time. The best time to apply urea cream is:
After a warm shower or bath – This helps soften the skin, making the cream more effective.
Before bed – This allows the cream to work overnight.
With occlusion – Cover the area with plastic wrap (such as Glad Wrap) or wear damp socks after applying the cream to enhance absorption.
2. Filing Down the Callus
After softening the skin with urea cream, use a callus file or an electric callus remover (e.g., Scholl Electric Callus File) to gently remove the thickened layers of skin. Be sure to:
Use the file when the skin is dry to avoid excessive removal.
Avoid over-filing, as this can cause irritation or sensitivity.
Follow up with a moisturizing foot cream to keep the skin supple.
When to See a Podiatrist
If your callus is too thick or home treatments are ineffective, seeking professional care from a podiatrist is the best option. A podiatrist can safely remove the excess skin using a sterile blade, ensuring a precise and effective debridement process.
Preventing Calluses from Returning
After professional treatment, you can prevent calluses from returning by:
Wearing properly fitted shoes with good arch support.
Using custom orthotics if necessary to redistribute pressure.
Regularly applying moisturizing creams with urea.
Exfoliating the feet once or twice a week to prevent skin buildup.
Visit Leading Health Podiatry for Expert Callus Removal
If you’re struggling with thick calluses and home treatments aren’t enough, Leading Health Podiatry can help. Our expert podiatrists provide safe and effective callus removal treatments, ensuring your feet stay healthy and comfortable.
Book Your Appointment Today!
Contact Leading Health Podiatry to schedule a consultation and get professional care for your feet.
